I also notice that I am on a journey of life changes and not a diet. I've been saying that for years but I'm really starting to see it now. I see that when people ask me what I want to drink I have a split second that a Coke sounds great but I automatically say water. Something as little as ordering a lettuce wrapped sandwich as opposed to a bread wrapped one may sound silly to some folks but to me it's a pretty big deal and it's great that I am able to see it and know that I want to continue to work towards things like that.
Whelp, that's my riff for the week. Here's a photo of myself in one of the pencil skirts. I know I'm making a dumb face but that's not the point! :)
Though now that I'm looking at it and me standing next to my co-worker and I'm literally double her size is kind of disheartening but just goes to show I have work to go and will continue to work on it.